Fresh Tomato, Basil & Garlic Sauce

Home/Store/Free Healthy Recipes/Fresh Tomato, Basil & Garlic Sauce

Gluten free, Dairy Free, Vegan

This wonderfully rich tomato based sauce brings all the aromas of an Italian kitchen and the benefits of the Mediterranean diet with its simple fresh ingredients that come together quickly. It is perfect as a pizza base topping or tossed through pasta. Add a tin of tuna and you have another simple Italian Tuna Sauce that mixes beautifully through cooked spaghetti.

INGREDIENTS

  • 4 large ripe tomatoes chopped into cubes.
  • 1 bunch of basil (leaves only).
  • 1 garlic clove finely chopped.
  • 1/3 of a cup of Extra Virgin Olive Oil.
  • 1 -2 teaspoons of chilli flakes (optional).
  • 1 teaspoon of pink salt & freshly cracked black pepper.

DIRECTIONS

  • In a large frypan, add the olive oil. When warm add the chilli flakes then the cubed tomatoes. Add salt and black pepper. Cook gently for 15 minutes.
  • Add the finely chopped garlic and stir for 1 minute.
  • Add the finely chopped basil leaves and stir through for 1 minute.
  • Remove sauce from the heat.
  • Use this sauce as a pizza base topping or stir through cooked pasta

DOWNLOAD FREE RECIPE CARD

Right Click the image below and save image as to download onto your computer or device.


Sign Up to Eater's Digest

Subscribe and receive my free e-Book 'Health By Chocolate' with 10 Decadent Chocolate Treat Recipes

We won't send you spam. Unsubscribe at any time.

Built with ConvertKit
  • My Account
  • Track Orders
  • Favorites
  • Shopping Bag
  • Gift Cards
Display prices in:AUD
Skip to main content
Glow from Within - Foods for Feeling Fabulous
Menu
CHOOSE A PLAN
Home
My Story
Book a Consult
Meal Plans
Supermarket Guide
e-Cookbooks
Nutrition Blog
Free Recipes
FAQs
Mini Quiz
Contact
Sign Up
Glow from Within - Foods for Feeling and Looking Fabulous
Report abuse
Made with Ecwid by Lightspeed